The Mechanics of Kundalini | Inner Undulation: Awakening The Kundalini Muscles
Class Description
The body has its own intelligence — and the "kundalini muscles" are part of that ancient wiring.
This dynamic practice stimulates the lymphatic system, boosts immunity, and awakens the body's innate vitality through rhythmic, lymph-flushing movements that clear stagnation and support detoxification.
But we also work with something deeper: the subtle mechanics of the "kundalini muscles" — the deep, serpentine muscles along the spine that physically assist in stimulating and sustaining the rising of kundalini energy. These muscles activate when you move with intention, breath, and rhythm.
Expect full-body movement, breath, resonance, and a complete system reset. This is how you rise in strength, clarity, and radiance.
