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Healing Energy Practice with Shelly Grande

Shelly offers Self Love Services that empower individuals to reach their full potential. The transformational practices of Yoga, Reiki, Mantras and Malas help guide you away from fear, doubt and anxiety toward truth, worthiness and wholeness. As a Reiki Master, Yoga Teacher and Creator of Malas, my purpose is to share these tools that connect you to your divinity and inspire and fuel overall wellness.

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Enjoy this short session with a regulating breath practice and gong relaxation.

Embodied Astrology: Using astrology and Kundalini Yoga practices to enhance our experience and take advantage of the current cosmic forces.

Working with the energy of constant, incremental improvement in this class as we move through Virgo Season and Mercury retrograde in Virgo.