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AQUARIAN SADHANA
April 30, 2024 at 4:00 am - 6:30 am PDT
TUNE IN
Kundalini Yoga Sadhana is the pillar and foundation of a strong practice.
From 4am – 6:30am: Japji, Yoga , and then chant a specific sequence of mantras for 62 minutes.
It is said that practicing yoga and meditation before the sun rises has exponential benefits.
