COMPASS FOR COMPASSION | Kundalini Yoga & Meditation with Melissa Wu

TUNE IN

Inspired by the 4-Immeasurables (Immeasurable love, Immeasurable compassion, Immeasurable joy and Immeasurable equanimity) in Tibetan Buddhism, a heart focused series to open the heart chakra to find our way back to deep compassion, happiness, serenity and peace and recover our ability to love.

May all beings have happiness and the cause of happiness.
May they be free of suffering and the cause of suffering.
May they never be disassociated from the supreme happiness which is without suffering.
May they remain in the boundless equanimity, free from both attachment to close ones and rejection of others.

About Melissa

Melissa aims to share practical tools and be an example of how one can elevate and propel beyond sufferings and alchemize one’s life circumstance into its fullest potential. Melissa combines her research and studies in movement/somatics, psychology, reiki, biology, quantum physics, archeology and eastern medicine, into the systemic teachings of Kundalini Yoga and her own movement practice.