Create a Miracle: Let the Universe Come Through

Call to prayer. “We do yoga so we can meditate. We meditate so we can pray.” - Yogi Bhajan.

Re-educate your nervous systems to handle your success & failure in the exact same way. True success is relating to your work or life in the way you want to relate to it—giving it your all in a contained way.

Moving past the religious guilt trip, to embrace the strength of the woman & her power of prayer. Prayer is just the energy to ask for & receive in the same breath. Prayer is unfolding your Unknown into your Known—you become One. The woman has a particularly strong prayer.

Intestinal Cleaning. When you're nourished, you choose foods that are in alignment with your constitution needs. Foods change with lifecycles and the seasons. Yogically, digestion in stomach and intestines relates to the subtle body. We use food to desensitize ourselves. We'll work with colon and intestines and how it works with subtlety and the ability to be sensitive.

Yoga set works on the 10 bodies, your digestion, and metabolism. The scale Sa Re Ga Ma Pa Da Ni Sa stimulates endocrine function and aids weight loss.

Full yoga kriya with two 3-minute meditations.

Ask the Heavens to Drop Virtues into Your Life