Dhartee Hei
Class Description
Dhartee Hei, Akash Hei, Guru Ram Das Hei – Sit up straight with hands in Gyan Mudra (thumb and index finger touching) & close your eyes – When we chant Dhartee Hei, imagine a vast grey color from your solar plexus into the earth. – When we chant Akash Hei, imagine a royal blue color from your head into the ethers.
Practice this deep meditation to integrate as a portal between the earth and heavens. Learn about when it was first taught and then experience it yourself with Tej.
