The Wealthiest Person is the Most Relaxed

Glowing from the Inside Out - with Estefania

Practice this Kundalini Yoga kriya working with the third eye and crown chakras to expand consciousness.

Getting it in gear.

Most of the atmosphere right now is Crazytown, USA because people are insecure & feel threatened.

As a yogi, confirming yourself & keeping on track with your destiny.

Delivering what is unique to you. Yogi Bhajan said destiny or dharma is when the hours go by & you lose yourself in the fun of the work you love & excel at; so it’s essentially the concept by Gay Hendricks (of “The Big Leap”) of the flow state ‘zone of genius,’ where you are doing what you are uniquely good at & only you can do.

Resetting on the new moon so you can do it in a functional, rational way. Capricorn is the sign of steady perseverance, hard work & almost selfish ambition.

Immune Strength - with Estefania Molino

Practice a solid kriya to boost metabolism and support the immune function of the body and finish out the class with a gentle, balancing pranayam.