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RA MA NOURISH DAY 2

In this class learn more secret cleansing knowledge from the archives; detoxifying the body and pulling out toxins, whilst nourishing and revitalising the cells with deep nutrition and cleansing practices. Learn a secret Yogi Bhajan recipe; top secret and never before revealed, and practice a purifying yoga set.

Create a deeper sensitivity to what feels good to you developing greater subtle body sensory system capacities and make biorhythmic decisions according to your own body.