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Trinity of You


March 14, 2022 1 hr 28 min

You are a combination of three facets, a trinity: your soul, your mind and the physical body. Those three facets make up who you are. If your mind is off your communication is off, if your soul is off you feel like you don’t exist, if the body’s off you don’t feel physically right. Kundalini Yoga is a method to balance these three facets simultaneously.