When you’re constantly in a non-reality, it’s very fatiguing. The subconscious pattern is the predominant force puppeting you through what you think is your life (i.e. a non-reality). In this rebirthing, work on clearing out the lineal imprint to free up enough energy and build the fortitude necessary to directly relate to your success and the people around you and do things you don’t know how to do.
Yogi Bhajan taught that you must live beyond the boundaries of what you think of as yourself or you won’t make any progress. This yoga set massages the liver, spleen, pancreas, and adrenals for a balanced full-body system and to release the neuroses. We’ll also chant Ardas Bhaee: the answered prayer.