Trained in Yogi Bhajan’s healing technologies and various other subtle and physical healing modalities, Shabadpreet’s classes are fun, meditative, deeply healing and provide a variety of tools that you can take into your daily life.
The Cycle of Consciousness
Women are Cyclical Beings
In this opening session, receive a general overview of the multiple cycles that run a woman’s psyche, hormones, and incarnation. Tuning into these cycles can help you master in your incarnation stream and destiny. Then practice Kundalini Yoga & Meditation to tune into the universal flow so that you can be in tune with the cycles.
Down Regulate and Unwind
A perfect evening decompression.
In order to de-stress, steady and consistent movement and prana is helpful to release the body and down-regulate and deepen the nervous system. Try this thorough, but not overly taxing kriya to gently unwind the system followed by a pranayam boost and gong layout.
The Trinity of Feminine Power
Feast Day of Saint Sarah
Feast Day of Saint Sarah
with Shabadpreet and Mandev
Plus a special meditation with Harijiwan
Say Saraswati Sarrang
Hay Bhagvati Harrang
La Lakhshmi Narring
Karan Kahran Karring
Dev Maha Dev Deva
Sarab Shakti Seva
Tarn Taran Tarring
Neel Narayan Narring
Guru Dev Deving
Sarab Lok Seving
Goddess of Love —Happiness
Shakti Power — Victory
Goddess of Wealth — Prosperity
God’s Three Aspects — Fulfillment
Nurtures the Experience of Totality
The God of Gods — the Infinite
One Under and Over — God is Love
All Creation — Serving
Kidney & Adrenal Relief
Release tension in the body and adrenals.
This short but powerful Yoga Set will release stress from the Kidneys and Adrenals and balance your endocrine system. When the endocrine system is balanced your stress response is healthy. Deep Gong relaxation and meditation for releasing deep fatigue follows.
Balance Your Bodily Energy and Your Aura.
Healing is not necessarily a cathartic event. A daily practice in which you get more energy into your system allows your body mind and consciousness to continually renew itself. Healing is inborn. Give yourself a boost of your own access to healing through a relaxing and energizing physical workout, then re-establish your Aura's resilience with a special meditation to restore the tired parts of your electromagnetic field.
The Air Tattva
Freshness and Intelligence
The Air Tattva is how we relate and communicate. It is how you are in touch or not in touch with all other energies. It is the qualities of freshness, intelligence, and mental adaptation. In this class, learn about the Air Tattva and dive into the anatomy of the Nadis.
Jupiter and Neptune Conjunction
interdependence of our interconnectedness
Ultimate meaning is arrived at after many experiences of disillusionment.
Closely held beliefs will be expanded or become a source of stress or loss.
A spiritual tool is to meditate to go beyond belief. Once we experience the noumenal for ourselves, at the interface of the unmanifest and the manifest, this meditative absorption allows us to give up the need for limiting beliefs.