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Rebecca Underdown

Rebecca holds a BA in Eastern Religions from Boston University and a Masters Degree in Chinese Acupuncture & Herbal Medicine. 

ABOUT REBECCA
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Rebecca Underdown
Mar 23, 2023
1 hr 16 min

Transformation in Self Acceptance

Self-Empowerment During Body Transformations

When we desire to change the body whether it is for health purposes, esthetics or because we want to feel physically different in our human body, the key is to have acceptance of where you currently are. Learning how to embody exactly who you are gives you a power to transform your body into a healthier version with POWER. In this physically challenging and emotional releasing class, you will find the subtle energy of personal confidence waiting for you. You deserve to always feel proud and good in your body even if you are setting out in a transformative journey.

Rebecca Underdown
Mar 16, 2023
1 hr 23 min

Metabolism Reboot: Overcome Your Weakness

4 Part Kundalini Class Series

Join us for this 4 class series designed to detox the winter body, fire up the metabolism and turn negative health habits into sustainable, positive ones.

Session 1 - "Everything is Chemical"- Strengthen Your Hormonal Secretions for a healthy, happy body

Session 2 - "Get On Up" Awaken Your Metabolism Strength for weight loss

Session 3 - "Overcome Your Weaknesses" Release addictive behaviors and experience your most confident self

Session 4 - "Knowing Is Your Victory Path " Loving your perfectly imperfect body for a higher than human experience.

Rebecca Underdown
Dec 15, 2022
1 hr 16 min

Long Ek Ong Kars: Tap Into Oneness

Tap Into Oneness to Find Your Faith

Tap into your oneness and the bigger picture with Long Ek Ong Kars. Class includes: setting the naval point which will help if you find it difficult to set boundaries, and Sarbhang Dundes, which will strengthen your upper body and help you relate to the world more effectively. Long Ek Ong Kar meditation to help tap into your oneness and find the courage to keep the faith even in the most challenging of times.

Rebecca Underdown
Nov 10, 2022
1 hr 13 min

Sixth Chakra: Discernment of Fact vs Fiction

Discernment of Fact vs Fiction

Stimulate the third eye to relate to universal truth in all situations and relationships.

Create command with your third eye to link to universal truth. The pituitary gland is in charge of the pineal gland and these two precious glands work to release the hormones for the body. When in your control or in a healthy balance, your sleep, sex, mood, and appetite are in alignment. When in balance you have the ability to SEE things more clearly and from the seat of your source.

Rebecca Underdown
Oct 20, 2022
1 hr 17 min

Third Chakra Navel: Raise Your Self-Esteem and Personal Power

Open & Align Your 8 Chakras Series

Strengthen and Balance the Navel Chakra

Your personal power and self-esteem comes from a solid third chakra. When in balance the navel chakra works to protect you from outside attack and it prevents you from attacking others. You already have what you need and there is no impulse to look outside of yourself for security and there is no fear that anyone can take away your security. You’re the boss and you know it.

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