June 30th, 2019
Part One: Listen to this introduction to the Graces 2019/2020 for overall structure of the experience and expectations straight from Guru Jagat.
Part Two: Enjoy a Yoga and Meditation Practice to balance female hormones and develop the subtle body.
Part Three: Join Guru Jagat for a powerful eating meditation. You will need a plate of food, napkins, and glass of water for yourself for this practice.