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Crystal Smith

About Crystal Smith

After practicing yoga consecutively for about 5 year & noticing the positive effect it was having on my soul, I decided I wanted to share yoga with everyone I knew. I decided that I wanted to know more about this ancient practice & how I can maximize its benefits in my life. I enrolled in a yoga teacher training at YogaWorks in Los Angeles, not knowing how I was going to fit it into my schedule while working full time. I know that I am the kind of person that needs to be pushed, so it was a no brainer and I would make it work. The training was life changing for me & one of the best experiences of my life. My fellow classmates & teachers were some of the most amazing loving people I had ever met & I will forever be grateful to that experience we collectively contributed to.

For me, my yoga practice is mine…It is the time I carve out and dedicate to myself & I want everyone to find this space in their own lives, either through yoga, or a passion that they dedicate to themselves. My main goal as a yoga instructor is to help others become more self aware of what they need & giving them that extra push to trust them self. Namaste!

About Crystal Smith

After practicing yoga consecutively for about 5 year & noticing the positive effect it was having on my soul, I decided I wanted to share yoga with everyone I knew. I decided that I wanted to know more about this ancient practice & how I can maximize its benefits in my life. I enrolled in a yoga teacher training at YogaWorks in Los Angeles, not knowing how I was going to fit it into my schedule while working full time. I know that I am the kind of person that needs to be pushed, so it was a no brainer and I would make it work. The training was life changing for me & one of the best experiences of my life. My fellow classmates & teachers were some of the most amazing loving people I had ever met & I will forever be grateful to that experience we collectively contributed to.

For me, my yoga practice is mine…It is the time I carve out and dedicate to myself & I want everyone to find this space in their own lives, either through yoga, or a passion that they dedicate to themselves. My main goal as a yoga instructor is to help others become more self aware of what they need & giving them that extra push to trust them self. Namaste!

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