Gong Experience with Anna Skelton
Rejuvenate your mind, body, and soul with a shooting, stress relieving, detoxing Gong Deep Relaxation.
This powerful vibrational instrument will take you on a journey beyond your conscious and subconscious mind and work on healing any blockages you may be holding mentally or physically.
The class is suitable for all levels of experience. There will be a gentle warm-up from a seated position, which will include some breathing techniques to bring the mind center, leaving the worries of your week behind. Come and set an intention and let the magic of this instrument set you on a high vibration for the rest of the week.
Una espectacular ocasión para vivir las vibraciones del Gong y disfrutar de sus increíbles beneficios. Encontrar La Paz, sentir rejuvenecer tu cuerpo, tu alma y tu espíritu.
KUNDALINI YOGA AND GONG
THURSDAY NOVEMBER 29, 2018 / JUEVES NOVIEMBRE 29, 2018
6:30 PM – 8:00PM / 18:30 – 20:00
“This is the first and the last instrument for the human mind; the human mind has no power before it. This is the only thing that supersedes the human mind, because this is the basic creative sound. Mind was created out of it; it’s like the father and mother together.”