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Reaching Me in Me Kundalini Yoga Manual


How to become Self-Contained, there is the “me” we know through our habits, our senses, and through our reactions to our environment.  Then there is the “Me” which takes us to our experience of the Infinite.  When we reach the ME within me, everything changes. We are no longer dependent on anyone or anything: we are self-contained and rely on the Infinite.

This manual contains 21 kriyas that are perfect for beginner and experienced Kundalini yogis.

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