Experience your physical wisdom and the wisdom of your own soul as you heal your body, mind, and spirit with these yoga sets and meditations from Kundalini Yoga as taught by Yogi Bhajan.

Wisdom comes from practice and experience. Yogi Bhajan believed that these techniques of physical wisdom belong to us all and that access to this wisdom is our birthright as human beings. In this collection of yoga sets and meditations, you will experience a small portion of this timeless physical wisdom that is the legacy and teachings of Yogi Bhajan.