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Activate your limitless energy with virtual kundalini classes. Tune in live or anytime to shift your energy in minutes from anywhere in the world.
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Watch virtual Kundalini Yoga & Meditation class anytime, anywhere with the RA MA TV membership.
Women have immense creative power to shift the future. Women in community— that’s infinite.
Experience kundalini taught by Guru Jagat (1979-2021), a celebrated and iconoclastic thought leader who forged a new path of modern wellness. Author, poet, trendsetter, and yogi, she founded RA MA in 2013 and left a lasting legacy.
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Experience the breadth and depth of kundalini yoga & meditation and the power of a high-frequency community in person at the RA MA Global mothership in Santa Monica, CA.
Located on the Lower East Side of Manhattan, RA MA New York is a global crossroads of new social, artistic, and cultural experiences. Take part in our Kundalini Yoga & meditation, gong, breath work classes and unique workshops.
Daily Kundalini yoga & meditation classes taught in English and Spanish. Whether you live on Mallorca or are visiting to experience the island's mystical energy, all ages & levels of experience are welcome.
Women have immense creative power to shift the future. Women in community— that’s infinite. Experience your feminine leadership.
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Meet up with RA MA teachers, students and friends at RA MA Studios and around the world for dynamic workshops, Kundalini trainings, day-long immersive courses, women's weekend gatherings, mystical adventures, and more.
Yogic Secret to Eternal Youth — Practice Bound Lotus with Nam Satya
The best meditation tool I have found in Kundalini Yoga to strengthen your nervous system and heal yourself is a meditation called the ‘Bound Lotus’. This restorative posture is a yogic secret to eternal youth, which connects you to your infinity, and is said to be able to heal just about anything. — Nam Satya
Join Nam Satya for a special class where she will present the many benefits of practicing Bound Lotus—a restorative yoga posture—plus give instructions and methods for how to increase your flexibility (did you know that it’s not just about stretching?)
In this special evening class you will learn tips and methods for how to increase your flexibility, to be able to comfortable sit in the lotus posture, and eventually move toward safely practice of the Bound Lotus.
You do not have to be able to perform Bound Lotus to join this class. Nam Satya will give many alternative postures that you can use to increase your flexibility, and slowly work your way towards Bound Lotus.
Originally Presented April, 15 2023 / Sabado 15 De Abril
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