Beginning Kundalini Yoga with Mandev (Drop Ins)

Introduce yourself to the basics of Kundalini Yoga.
Deepen your experience of the fundamental practice and key concepts of Kundalini Yoga.

All levels welcome.

Session 1: Beginner’s Mind
Session 2: The Chakras featuring special guest Harijiwan
Session 3: Mudra & The Planets
Session 4: The Power of the Bhandas “Locks”
Session 5: Oneness of You in Yourself

+ Bonus Practice Videos:

• Tershula Kriya
• Sodarshan Chakra Kriya
• Har Aerobic Kriya

Originally Presented: February 4 – March 18, 2023
Add to Cart: Virtual Full Series