Introduce yourself to the basics of Kundalini Yoga.
Deepen your experience of the fundamental practice and key concepts of Kundalini Yoga.

All levels welcome.

Session 1: Beginner’s Mind
Session 2: The Chakras featuring special guest Harijiwan
Session 3: Mudra & The Planets
Session 4: The Power of the Bhandas “Locks”
Session 5: Oneness of You in Yourself

+ Bonus Practice Videos:

• Tershula Kriya
• Sodarshan Chakra Kriya
• Har Aerobic Kriya

Virtually on RA MA TV + Infinite Replay
Originally Presented: February 4 – March 18, 2023
Virtual Full Series Includes Exclusive Bonus Portal Content & Practice Videos with Infinite Replay