MEDITATION & HEALING GONG
2026-12-21 09:00 - 10:00, 2026-12-23 09:00 - 10:00, 2026-12-25 09:00 - 10:00 (America/Los_Angeles) | Online on RA MA TV
Meditate and receive deep healing from the Gong with an extended Gong lay-out. No previous experience necessary, all levels.
Medita y recibe una profunda sanación del Gong con una disposición extendida del Gong. No se requiere experiencia previa, todos los niveles.

LONG EK ONG KAR SADHANA
2026-12-21 19:00 - 22:00, 2026-12-22 19:00 - 22:00, 2026-12-23 19:00 - 22:00, 2026-12-24 19:00 - 22:00, 2026-12-25 19:00 - 22:00, 2026-12-26 19:00 - 22:00 | Online on RA MA TV
2.5 hours of Long Ek Ong Kar mantra chanting, leading up to the Summer Solstice.

LETTING LIGHT IN | Kundalini Yoga & Meditation
2026-12-22 00:30 - 02:00 | Online on Zoom
Kundalini yoga and meditation for a soft morning.

11 MINUTES SODARSHAN CHAKRA KRIYA
2026-12-22 08:30 - 09:00, 2026-12-23 08:30 - 09:00, 2026-12-24 08:30 - 09:00, 2026-12-25 08:30 - 09:00, 2026-12-26 08:30 - 09:00 | Online on RA MA TV
With Teg Prakash

FOR THE NERVES | With Teg Prakash
2026-12-22 09:00 - 10:30 | Online on RA MA TV
Kundalini Yoga and Meditation to calm, balance, and nourish the nervous system.

KUNDALINI YOGA & MEDITATION with Siri Manprem
2026-12-23 00:30 - 02:00 | Online on RA MA TV

CREATING HAPPINESS | with Siri Manprem
2026-12-23 00:30 - 02:00 | RA MA Institute Mallorca, Carrer de Despuig, 51, Palma, Illes Balears, 07013, Spain

HARMONIZE | Meditation & Gong Bath
2026-12-23 09:00 - 10:00, 2026-12-25 09:00 - 10:00 | Online on RA MA TV
Practice deep meditations and relax the body and mind with an integrative gong sound bath.

POWER OF THE WORD | with Atma Santokh
2026-12-23 16:00 - 17:15 | Online on RA MA TV

KUNDALINI YOGA & MEDITATION
2026-12-24 00:30 - 02:00, 2026-12-25 00:30 - 02:00 | Online on RA MA TV

MANTRA DEEP DIVE
2026-12-24 07:00 - 08:00 | Online on Zoom
Each week we will chant a different mantra for 31min.

REST | with Shabadpreet
2026-12-24 09:00 - 10:30 | RA MA Institute Mallorca, Carrer de Despuig, 51, Palma, Illes Balears, 07013, Spain

TANTRA & KUNDALINI | with Atma Santokh
2026-12-25 00:30 - 02:00 | Online on RA MA TV

TANTRA & KUNDALINI with Atma Santokh
2026-12-25 07:00 - 08:15 | Online on RA MA TV

KUNDALINI YOGA & MEDITATION with Teg Prakash
2026-12-26 00:30 - 02:00, 2026-12-27 00:30 - 02:00 | Online on RA MA TV

KUNDALINI YOGA EN ESPANOL
2026-12-26 00:30 - 02:00 | Online on RA MA TV
Kundalini yoga, meditación y trabajo de respiración with Elizabeth Zanni
