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Future of Fitness with Joie Ruggiero
July 6, 2021 at 7:30 am - 8:30 am PDT
An event every week that begins at 7:30 am on Tuesday, repeating indefinitely
Everything a workout should be.
Traditional workouts only focus on your physical body. Future of Fitness: High Fidelity Physicality is a new way to workout that moves ALL of you—aka your whole mental, physical & emotional anatomy. This 60-minute experience with Guru Jagat is full of potent exercises packed with vital energy to bring your body and mind the boost it needs today. Work up a glistening sweat, followed by a series of youth-ing meditations to reverse the aging process from the inside out.
About Joie Ruggiero:
A second generation student of the technology of Kundalini Yoga, Joie Ruggiero has had the profound privilege to discover how a devotional practice can express human experience in higher octaves from birth. After studying music, ballet and modern dance, she began her career in the boutique fitness space, working with elite clientele all over the world, hosting her first fitness retreat, and building her personal training business, Haumea Athletics.
