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Fundamentals
November 30, 2022 at 7:00 pm - 8:15 pm PST
Build your foundation with essential kriyas and meditations. This can be an introduction to kundalini yoga for those who are newer to the practice and an opportunity to refresh and go deeper on the fundamentals for more experienced practitioners!
About The Teacher: Mary Margaret Skelly
After spending over a decade in executive search on Wall Street and in Silicon Valley, Mary Margaret trained in executive coaching with Founder Bay, the leadership advisory firm founded by the exclusive executive coach to acquired CEOs at Google.
Today she works with C-suite executives, government leaders, entrepreneurs and emerging leaders across industries. She’s coached hundreds of professionals as they seek to develop as leaders, plan major career shifts, and manage their energy.