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Sadhana

July 28, 2023 at 4:00 am - 6:30 am PDT

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An event every day that begins at 4:00 am, repeating indefinitely

Kundalini Yoga Sadhana is the pillar and foundation of a strong practice. From 4am – 6:30am, we will do a yoga set, and then chant a specific sequence of mantras for 62 minutes.

It is said that practicing yoga and meditation before the sun rises has exponential benefits.

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Details

Date:
July 28, 2023
Time:
4:00 am - 6:30 am
PDT
Events Categories:
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Presenter

RA MA CREW
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